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Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for

(10 customer reviews)


  • 300 mg Caffeine from Natural Sources to help support focus
  • 6 G Micronized L-Citrulline for intense pumps
  • 3.2 G Beta- Alanine to help support endurance and help you train harder and longer
  • 650 mg Electrolytes for hydration support
  • Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product

Designed for to take your workout and game to the NEXT LEVEL for intense energy and performance. Whatever your goals, fuel them with the pre-workout from a trusted brand in sports nutrition.

From the brand

Important information


Natural and Artificial Flavor, Citric Acid, Sodium Citrate, Malic Acid, Caffeine (from Tea and/or Coffee Bean), Silicon Dioxide, Calcium Silicate, Sucralose, Beet Juice Powder (color).

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Weight 14.11 lbs
Dimensions 3.54 × 5.91 in
Product Dimensions ‏

‎ 3.54 x 3.54 x 5.91 inches; 14.11 Ounces

Item model number ‏

‎ 1098602

Date First Available ‏

‎ January 14, 2020


‎ B0845L9R4F

Country of origin ‏


Manufacturer ‏

‎ AmazonUs/OPTCP, Optimum Nutrition

10 reviews for Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for

  1. Alex

    The Optimum Nutrition Gold Standard Pre-Workout has become my go-to supplement for enhancing my exercise performance and pushing my workouts to new heights. With its powerful blend of key ingredients, this pre-workout formula consistently delivers the energy and focus I need to power through intense training sessions.One of the standout features of this pre-workout is the inclusion of creatine, beta-alanine, and caffeine. The combination of these three ingredients is a game-changer. Creatine helps boost muscle strength and power, allowing me to lift heavier and perform better during resistance training. Beta-alanine minimizes fatigue and supports endurance, giving me the stamina to last longer during high-intensity workouts. The caffeine content provides a much-needed energy kick, improving mental alertness and focus, especially when I’m feeling tired or drained.The fruit punch flavor is absolutely delicious and refreshing, making it a pleasure to consume before each workout. I find that it mixes easily with water, leaving no clumps or residue behind.The 30 servings per container offer great value for money, especially considering the effectiveness of the product. Each serving provides just the right amount of energy without making me feel jittery or overstimulated.What sets this pre-workout apart from others I’ve tried is the absence of any unnecessary fillers or proprietary blends. With Optimum Nutrition, I know exactly what I’m getting, and the transparent labeling gives me the confidence that I’m fueling my body with high-quality ingredients.As someone who enjoys both weightlifting and high-intensity interval training, I can confidently say that this pre-workout supports my performance in both disciplines. I have experienced increased strength, endurance, and mental focus since incorporating it into my routine.I appreciate that this pre-workout doesn’t lead to a crash after my workout. The clean energy it provides helps me finish strong and leaves me feeling energized throughout the day.In conclusion, Optimum Nutrition Gold Standard Pre-Workout is a top-tier supplement that lives up to its name. It provides a balanced blend of essential ingredients that enhance performance and keep me motivated during my workouts. The fantastic taste, quality ingredients, and noticeable results make it a must-have for fitness enthusiasts of all levels. If you’re looking for a reliable pre-workout to take your training to the next level, this product is the gold standard!

  2. Dan S.

    After trying different brands and formulas, this has been my favorite so far. Best value for the money in terms of ingredients, effects, and taste. I like that it contains creatine and have noticed better pumps and endurance. However, it doesn’t last as long as other preworkout blends and isn’t the most soluble. Overall, very happy with it.

  3. Negatius

    Gets the job done compared to similar products at almost half the price in many circumstances. Even doubling the scoops, it is still a better value than most competitors. Flavor is fine. Have tried countless other products and can honestly say this doesn’t give the best pump but for those that are daily gym warriors, the value is hard to beat.

  4. Aaron

    This is my first time using this product brand, and wanted to explore my options, if you like sour, Green apple is the one to get. I use this before I hit the gym and the pump is amazing. I have had better but if you are budgeting, this definitely is the one for you.

  5. Janoski195

    Good stuff has my dose of creatine already in it. It’s expensive but that alone makes the extra worth while

  6. Shidizbuggin

    Nice, clean, sustained energy that wont make your heart feel like its going to explode. Doesnt feel like youre borrowing from your future self, so you have a little left in the tank for the rest of your day after your workout. LOVE the moderate caffeine content. Decent pump, good energy and focus. Overall just feels the cleanest and most natural, like its not doing anything bad to your body. Will be a regular part of the rotation. Great flavor too. Very solid product.

  7. Caity Ferguson

    Before this I had a blue raspberry my protein preworkout, so when they didn’t have the same flavor I bought this one. This tastes more like a blue lemonade to me than a blue raspberry. Other than the flavor I like the amount of caffeine in it, not too much. It adequately gets me ready for my workout!

  8. Bobby H.

    I rally enjoy this pre-workout. It gives me the much energy I need after working two jobs. I get a great pump during my workouts and with just the right amount of creatine monohydrate. I’ve used a lot of different products from optimum nutrition and know I’m getting what’s on the label.

  9. Thainara

    My favourite pre workout! ????

  10. Hathai

    does its job
    got this for volleyball practices to keep up the hype for the team since i have ADHD and this makes me go crazy. it keeps me energetic and does its job though the flavour is not particularly delicious, it’s not bad either, just a bit harsh and probably not my preference. will have to try the other flavours.i recommend but beware of how much you drink if you have ADHD/ADD or something similar.

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